Golf

Enhance Steadiness in your Golf Swing

On the subject of stability in your golf swing, the proprioceptors on the underside of your toes do a tremendous job of making an consciousness of your middle of gravity (assuming they’re turned on!). By rolling the Plantar Fascia (backside of your toes) on a mobility ball you possibly can get up your proprioceptors, convey well being again to your arches, and enhance your capability to constantly strike the golf ball.

Transfer Higher – Play Higher

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