Tennis Health & Footwork With ATP Participant | Pace & Agility

Hey! Here’s a health session with Paulo (ATP participant from Brazil) earlier than he travels to a different spherical of tournaments!
You possibly can full the ROUTINE by making 2-Three units of these 6 workout routines. Focus ALWAYS on high quality over amount. If you are able to do 2 at 100% higher than doing Three units at 70%.

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