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Watch Karen Palacios-Jansen and Meghan Trainor reveal this train.
This check measures the general flexibility between your higher and decrease physique, alongside along with your core stability. Having good separation between your higher and decrease physique facilitates larger pace and energy in your golf swing. Restricted separation can lead to various swing faults together with an excessive amount of lateral motion (sway or slide) and lack of posture.
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Cardiogolf Train 038
