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When you’ve got ever been annoyed as a result of your physique wouldn’t produce the shot you had in thoughts, likelihood is that your muscle groups couldn’t produce the complete vary of movement wanted for the right swing. When you’ve got any restrictions in your shoulders, then you’ll have an abbreviated backswing and incomplete follow-through. It is very important stretch and strengthen shoulders in order that the muscle groups are robust, supple and balanced to finish your backswing and swing freely by way of the shot.
Stand in upright posture together with your neck in keeping with your backbone.
Increase your proper arm straight above your head.
Attain over your shoulder and contact the highest inside nook of the other shoulder blade, palm going through inwards.
Maintain place for a second and return to the beginning place.
Repeat on reverse aspect.
Do eight to 10 repetitions on each side.
