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Inside Shoulder Rotation
If there may be any tightness in your shoulder space, you won’t be able to keep up the extension in your arms throughout your golf swing. Your arms will bend on the high of your backswing and this can restrict the quantity of energy you may generate.
Stand in upright posture along with your arms hanging down comfortably by your aspect.
Attain behind your again along with your proper arm and contact the decrease a part of the alternative shoulder blade with palm going through out.
Maintain place for a second and return to the beginning place.
Repeat movement with the opposite arm.
Do eight to 10 repetitions on each side.
