?Quantity on ?
✅Utilizing a tennis ball is an effective way to work in your off hand, timing, tempo and hand velocity.
?Breakdown
Stage 1️⃣ Jolt cross
Stage 2️⃣ Jolt double cross
Stage three️⃣ Through the legs
Stage four️⃣ Through + behind again
?Tennis ball & basketball are launched on the similar time
? A jolt dribble is a dribble that’s interrupted on it’s means up. Very helpful when splitting defenders or shortly holding the basketball away from defenders all of the sudden reaching in.
