Former high 100 ATP Participant and USTA Excessive-Efficiency Coach, Jeff Salzenstein reveal a selected tennis footwork sample to maintain your knees bent the best method, keep stable, and sq. as much as rip wonderful forehands.
On this video lesson, you’ll additionally study the frequent errors that many tennis coaches hold educating to their gamers about forehand footwork. Jeff demonstrates how you need to transfer to assault these forehands in the midst of the courtroom effectively.
Listed below are a few easy ideas in your tennis arsenal:
1. Step in and sq. up whereas conserving an athletic place all through the shot.
2. When the ball is in your strike zone, get in your entrance foot extra.
three. Once you’re warming up, you possibly can keep slightly bit extra upright. (Federer, Djokovic)
four. Once you begin enjoying factors, you need to get in a decrease and extensive base.
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Footwork myths debunked: Former Prime 100 ATP Professional, Jeff Salzenstein, is exposing three frequent myths that might be crippling your potential. Most gamers make not less than 1 of those three errors… Do you?
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About Jeff Salzenstein
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Jeff Salzenstein is acknowledged as one of many high coaches on the planet serving to gamers everywhere in the world together with his on-court experience and highly effective on-line tennis classes. He has created a number of profitable on-line applications which have positively impacted 1000’s of gamers of all ranges from learners to high touring professionals utilizing his innovative educating strategies…
Jeff was a high 100 ATP skilled in singles and doubles and was the oldest American to ever break the highest 100 on the planet after the age of 30. Throughout his 11-year professional profession stuffed with accidents and setbacks, Jeff was decided to find easy strategies to make tennis studying simple and enjoyable for himself and for all gamers dedicated to bettering. Jeff is keen about peak efficiency within the areas of vitamin, health, harm prevention, and mindset, and way more.
Jeff was additionally a 2 time All-American, nationwide champion and workforce captain at Stanford College the place he acquired his BA in Economics.
